All you need to know about Cinnamon and Honey:
Cinnamon and Honey when combined with an overall healthy diet and
moderate activity level, can reduce weight, Cholesterol and prevent
heart disease by clearing clogged arteries.
Drinking Cinnamon and Honey in lukewarm water results in them moving
through the bladder and cleansing it, as well as clearing infections.
Drinking this Tea on a regular basis can also relieve, and in some cases
entirely cure, arthritis pain.
This Tea also strengthens the immune system, helping ward off colds as
well as some viruses. Applying a paste of Cinnamon and Honey to infected
gums can ease pain and bleeding as well as slow the progression of the
infection.
When consumed together, Cinnamon and Honey can ease digestion, helping
to prevent gas.
Cinnamon & Honey also provide energy, making people more
mentally alert and ready for physical activity.
The two biggest claims for Cinnamon and Honey are that they enhance the
ability to lose weight, and they are effective against arthritis pain.
However you have to ensure that the Cinnamon you counsume is Ceylon
Cinamon
and not Cassia. Ceylon Cinnamon has 1250 times less coumarin than Cassia
which is sold as Cinnamon in the USA. Ceylon Cinnamon has been
substituted for so long with lesser versions of itself like Cassia that
many people have no idea how different they actually are. This confusion
is furthered by many people selling the substitutes as Ceylon Cinnamon
and many consumers purchase them as they are none the wiser.
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