Saturday, 1 June 2013

Sex and Relationships {Dangers}

Stay Safe and Be Safe

This is one of the things that kills you slowly and there are a few that kills you fast and painfully,  Sexually transmitted diseases. There are so many health risk we human expose ourselves to and puts lives in danger.
Sexually transmitted diseases were generally incurable, and treatment was limited to treating the symptoms of the disease. The first voluntary hospital for venereal diseases was founded in 1746 at London Lock Hospital. Treatment was not always voluntary: in the second half of the 19th century, the Contagious Diseases Act was used to arrest suspected prostitutes.

Sexually transmitted diseases (also known as STDs — or STIs for "sexually transmitted infections") are infectious diseases that spread from person to person through intimate contact. STDs can affect guys and girls of all ages and backgrounds who are having sex — it doesn't matter if they're rich or poor.
Unfortunately, STDs have become common among teens. Because teens are more at risk for getting some STDs, it's important to learn what you can do to protect yourself.
STDs are more than just an embarrassment. They're a serious health problem. If untreated, some STDs can cause permanent damage, such as infertility (the inability to have a baby) and even death (in the case of HIV/AIDS).

  • For the vast majority, sexual relations begin in adolescence.
  • Unprotected sexual relations increase risks of unwanted pregnancy and early childbirth, as well as unsafe abortion and sexually transmitted diseases (STD) including HIV/AIDS.
  • Lack of knowledge and access to contraceptives as well as vulnerability to sexual abuse puts adolescents at highest risk of unwanted pregnancy.
  • In developing countries, maternal mortality in girls under 18 is two to five times higher than in women from 18 to 25.
  • Worldwide, more than 10% of all births are to women 15 to 19 years of age.
  • Adolescent abortions are estimated between 1 and 4.4 million per year, most of which are unsafe because they are performed illegally and under hazardous circumstances by unskilled practitioners.
  • Each year more than one out of 20 adolescents contracts a curable STD, not including viral infections. 

In the 1980s, first genital herpes and then AIDS emerged into the public consciousness as sexually transmitted diseases that could not be cured by modern medicine. AIDS in particular has a long asymptomatic period—during which time HIV (the human immunodeficiency virus, which causes AIDS) can replicate and the disease can be transmitted to others—followed by a symptomatic period, which leads rapidly to death unless treated. Recognition that AIDS threatened a global pandemic led to public information campaigns and the development of treatments that allow AIDS to be managed by suppressing the replication of HIV for as long as possible. Contact tracing continues to be an important measure, even when diseases are incurable, as it helps to contain infection.

Sexually transmitted diseases (STDs) are infectious diseases that are spread through sexual contact. STDs are among the most common infectious diseases in the world today. There are more than 20 types, affecting more than 13 million men and women in the United States each year. Some of the most common STDs include chlamydia infection, genital herpes, genital warts, gonorrhea, HIV (human immunodeficiency virus), and syphilisyphilis.

Signs and Symptoms:

STDs often happen without symptoms, particularly in women. However, STDs may have the following signs and symptoms:
  • Itching
  • Discharge from the penis or vagina
  • Pustules (pus-containing blisters)
  • Genital sores including ulcers, blisters, rashes, and warts.
  • Abdominal pain
  • Rectal infection and inflammation of the rectum                  
  • Fever
  • Muscle pain
  • Painful urination
  • Painful sex
  • Bleeding between menstrual cycles
  • Repeated urinary tract infections
  • Swollen lymph glands in the groin

What Causes It?:

STDs are caused by viruses, bacteria, and parasites spread primarily (but not always) through sexual contact. Some STDs can be passed from a mother to her baby during delivery and through breast-feeding while infected. Others may be passed by sharing infected needles. Some of the most common STDs, and the microorganisms that cause them, include:
  • AIDS: human immunodeficiency virus (HIV)
  • Chlamydia infection: Chlamydia trachomatis
  • Genital herpes: herpes simplex virus (HSV)
  • Genital warts: human papillomavirus (HPV)
  • Gonorrhea: Neisseria gonorrhoeae
  • Syphilis: Treponema pallidum
  • Other infections can be spread through sexual contact or non-sexual contact, such as the Epstein-Barr virus, hepatitis A, and candidal (yeast) infections.

Who's Most At Risk?:

These conditions or characteristics put you at risk for developing STDs:
Sexually active adults ages 18 - 28. Teens are at highest risk for acquiring an STD for the first time.
Having a sexual partner with an STD. In many cases, the person may not have symptoms.
Having many sexual partners, or a partner who has many sexual partners.
Having sex without a condom or other protection.
Having one STD increases the chance of getting another.
Living under stress from poverty, poor nutrition, or lack of health care.
Having anal intercourse increases risk for HIV, gonorrhea, and syphilis.
Having a weakened immune system.
Using IV drugs and sharing needles.

Belly Fat { How To Get Rid Of It}


Abdominal obesity, also known as belly fat or clinically as central obesity, is excessive abdominal fat around the stomach and abdomen. It can also occur in both children and teenagers if either of their parents have Abdominal obesity. There is a strong correlation between central obesity and cardiovascular disease.Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's Disease as well as other metabolic and vascular diseases.
Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.
The immediate cause of obesity is net energy imbalance—the organism consumes more usable calories than it expends, wastes‚ or discards through elimination. The fundamental cause of obesity is unknown, but is presumably a combination of the organism's genes and environment. 

I love this product and it works like magic..Apple Cider Vinegar

Apple Cider Vinegar – Apple cider vinegar is a hailed sinus infection treatment. Being just one of many apple cider vinegar uses, countless individuals attest to the effectiveness of apple cider vinegar against a multitude of health conditions. 

Apple cider vinegar can be used on everything from warts to dandruff, but it also has a place on the vanity of someone with the occasional blemish or dry hair. And beyond skin and hair health, apple cider vinegar uses are nearly endless.

The number one reason it’s so hard to lose belly fat: hormones. With menopause comes a drop in estrogen; this decrease alters where the body stores fat, making women more prone to gaining visceral belly fat. Other hormonal imbalances during this time can leave the body feeling hungry, even after eating. Sleep disturbances, common in perimenopause and menopause, are associated with decreased levels of leptin (an appetite suppressant) and increased levels of ghrelin (an appetite stimulant).

Additionally, the stresses of life – kids, college tuitions or the mortgage – can lead to an increase in cortisol, the “stress hormone,” which also triggers your body to store fat around the middle.

Belly fat is probably the hardest fat loss to achieve. It takes a lot of discipline in your nutritional plan to excel in losing belly fat. The areas for fat loss cannot be chosen by an individual; they are chosen by your body. While these tips are not totally focused on belly fat loss, they really are essentials to weight loss, and with daily exercise can reduce belly fat.


We most eat healthy as human beings, if you want to live long, you most first love your self enough to change your way of life now, i did it and it worked for me, change can be hard at times but the results is wonderful

Finding Your Prupose

What is man's purpose on this earth?

If someone where to ask you what is your purpose in life? what would you tell them?
Every human being on planet earth has a purpose, what's yours?
Do you know why you are here existing?
I am here to help you and enlighten you ok, after this day you will know who you are and what you stand for.
It's a reason why God put us here..Yes..So God created man in his own image, in the image of God created he him; male and female created he them. Genesis 1:27

Lets look at Gods purpose of a man in..Genesis 1:26 - And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.

So we can see the biblical point of view of your purpose in life...Yes..Lets go further;
Lets look a mans analogy of his purpose in life.
Man has several purposes on this earth which are observable. One, is that he populates the earth. Two, being the higher form of life--meaning endowed with intelligence--he has to take care of this earth. Three, being an animal he is part of the food chain. He is a predator, or in the case of parasites he is the prey. Ultimately, when man dies he is food for bacteria. 

{Our purpose is to bring glory to God. God didn't have to create us but created us for his enjoyment. We can glorify God through whatever we do. Our whole lives we should bring glory to God.}


How To Prevent Cancer

Most cancers don’t develop overnight or out of nowhere. Cancer is largely predictable, the end result of a decades of a long process, lets see what we can do with just a few simple changes in your daily life that can significantly reduce your risk of getting cancer, i believe we all want to live long and enjoy life with our family and friends.
A study found that the fermentation process involved in making sauerkraut produces several other cancer-fighting compounds, including ITCs, indoles, and sulforaphane. To reduce the sodium content, rinse canned or jarred sauerkraut before eating.

Ok let us begin: