Thursday, 25 July 2013
Cinnamon and Honey Facts
Cinnamon and Honey when combined with an overall healthy diet and moderate activity level, can reduce weight, Cholesterol and prevent heart disease by clearing clogged arteries. Drinking Cinnamon and Honey in lukewarm water results in them moving through the bladder and cleansing it, as well as clearing infections. Drinking this Tea on a regular basis can also relieve, and in some cases entirely cure, arthritis pain. This Tea also strengthens the immune system, helping ward off colds as well as some viruses. Applying a paste of Cinnamon and Honey to infected gums can ease pain and bleeding as well as slow the progression of the infection. When consumed together, Cinnamon and Honey can ease digestion, helping to prevent gas.
Cinnamon & Honey also provide energy, making people more mentally alert and ready for physical activity. The two biggest claims for Cinnamon and Honey are that they enhance the ability to lose weight, and they are effective against arthritis pain. However you have to ensure that the Cinnamon you counsume is Ceylon Cinamon and not Cassia. Ceylon Cinnamon has 1250 times less coumarin than Cassia which is sold as Cinnamon in the USA. Ceylon Cinnamon has been substituted for so long with lesser versions of itself like Cassia that many people have no idea how different they actually are. This confusion is furthered by many people selling the substitutes as Ceylon Cinnamon and many consumers purchase them as they are none the wiser.